Digital detox
Mindful Living
1 module
Lifetime access
Overview
đĽ Digital Detox for Busy Professionals – Now on Graphy for just âš199!
You’re not short on time—you’re leaking attention. Constant pings, inbox overload, and doom-scrolling fuel shallow work, poor sleep, stress, and burnout.
This 120-minute high-impact workshop is packed with science-backed tools to help you:
â Cut digital noise & lock in daily deep-work blocks
â Tame inbox & notifications with easy-to-stick routines
â Install healthy boundaries without hurting responsiveness
â Lower stress, sleep better & boost meaningful output
đ You’ll walk away with:
đš A repeatable Focus Operating System
đš Inbox & Notification Hygiene templates
đš Team messaging norms to end overload
đš Sleep & Recovery micro-rituals to sustain energy
Modules
Digital detox sep 2025 (1)
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
âš 199.00
âš299
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